Mental Health Connections

Connecting diet to better mental health

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About Us
We want safer, effective answers for mental health issues, and we want to improve our quality of life by reducing guesswork, trial & error. Here are some of our principles...
  • If it's safer than drugs, it's worth finding out more and perhaps trying.
  • Always believe you will find something to improve your lives.
  • We will challenge, and not blindly accept what we are told.
  • Nobody knows all the answers. If in doubt, seek alternate sources of information.
  • We welcome and value the opinion and involvement of experts on this site.
  • We may sometimes be unconventional, but we will not be irresponsible.
  • Our combined knowledge is likely to contain the answers we seek.
  • Good nutrients are a waste while you are still full of junk. So clear the junk first!
Observe these principles - and keep your hope alive.

We want to provide a friendly site that stimulates thought and generates useful information. You can watch video clips, read articles, view videos and visit related sites on specific subjects and post comments.